Surrender: A Radical Self Nourishment Day Retreat

 in Toronto at WonderLit Studio
with Deborah Brodey

As the trees release their leaves and the Earth turns inward toward winter, we too are invited to listen for what may be ready to be released in our own lives.

Join me for a deeply nourishing day of Radical Self-Nourishment as we explore the practice of surrender through breath-centred yoga, sound, reflection, creativity, ceremony and deep rest. Together we will explore what it means to soften our grip, deepen our trust and open to greater receptivity.