Welcome

Nourished Hearts Change the World.

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I guide healers & changemakers who are out of alignment with their self care to come into radical self nourishment and healthy alignment, so they can unleash their full power, potential & creativity.

My passion is to create transformative learning/healing spaces and experiences that are co-creative and facilitate:

Radical Self Nourishment.
Access to your own wisdom & knowing.
Your healing.
Your truth.
Your presence.
Your unique voice.

Being held in a loving unconditional container of love, acceptance and deep honour where you are given full permission to be You and to explore and discover who you are and all those parts of you that may have not been voiced.

If this resonates, I invite you to come and be nourished in this space and to explore the sounds from the recording above and the different portals of nourishment below that are here for you.

Yoga

Yoga is an ancient living practice and technology to bring integration and balance to the mind, body and spirit.

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Retreats

Retreats can provide an opportunity to find deeper meaning to life and can be wonderfully uplifting and lead to greater fulfilment.

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Radical Self-Nourishment

The heart of the RSN process results from the alchemy of living the five attitudes called the Niyamas in Sanskrit as outlined in Patanjali’s Yoga sutras, an ancient yogic text.

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“Walk as if you are kissing the Earth with your feet.”

Thich Nhat Hahn

Vocal Sound Healing

Hidden within your voice is your blueprint, which carries the frequencies that are key codes to activate the truth of who you are.

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Ceremony

The purpose of ceremony is to connect us with the divine, with the Mystery, with the earth and the elements.

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Benefits of Journeying with us

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Cultivate new capacities of Self Care, Self Compassion, Self Love & the Art of Giving & Receiving.

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Tap into your power and find your voice.

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Breakthrough energies & transmute old patterns & belief systems that are not serving your growth.

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Cultivate more joy, magic and playfulness in your life and experience greater levels of energy, vitality and health.

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Experience the power of healing, sharing and building community in a sacred circle.

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Deepen your experience of Spiritual and Embodiment Practices.

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Experience miraculous transformation.

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Develop your intuition and learn to trust yourself and your own knowing.

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And….by embodying more of who you are and reclaiming your true Voice you can become a more powerful and effective healer & change maker.

If you are curious and drawn to this adventurous work, I invite you to apply for a Free 30 minute Radical Self Nourishment Consultation or a Find Your Voice Jumpstart

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Upcoming Events

RSN e-course

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What others are saying

The workshops fulfilled my longing to learn, witness and share authentic connections. As well as the longing to learn from a gifted teacher, role model and medicine woman….. Radical Self Nourishment through Deborah offers an inclusive and infinitely accepting safe space for wisdom, repressed emotions, and divine revelation to manifest with ease and lighteness….RSN is one of the most potent & gentle healing practices that allows one to feel – grounded, clear, inner peace, quiet mind, and genuine love & connection for self and others.

Noreia Sacoor

Remote Healer & Intuitive Business Advisor

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